What Is Clarity Breathwork?

Breathwork is a term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. 


“Clarity Breathwork is a powerful process of healing and transformation. It accesses our subconscious and supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions and allows the opportunity for a greater expansion of consciousness. Most people don’t breathe fully but rather they hold back the breath and have been doing so most of our lives, particularly when under stress. When we start to breathe fully and consciously we are able to access insights and messages that allow us to release what we have been holding and open to greater forgiveness, self-love and acceptance. This inner shift naturally affects our outer lives for the better.


Clarity Breathwork supports people to release stress and tension, heal and resolve trauma, gain deeper insights into current life issues, and access one’s own internal healing energy, creativity and greater knowing”. 


Who Is Clarity Breathwork For?

You feel overwhelmed and overstimulated and meditation practice isn’t enough to feel a sense of inner peace.

You seek abundance in your personal, professional and spiritual life.

You feel stuck in the mind and living on autopilot, and have a desire to live from your heart and your true self.

You feel blocked and unable to move forward with big decisions in your life.

You are ready to find your purpose in life and live with intention.

You’ve been hearing about the power of breathwork and want to try it yourself.

You want to heal underlying pain and old beliefs that you may not be able to identify and move toward love and joy.

You’ve educated and helped yourself through therapy, energy healing, but still feel like there is a block and don’t know how to clear it.

You want to support your desire to find calm and peace in today’s overstimulated world.

What Can Clarity Breathwork Help With?

Woman on Window Sill
Image by Content Pixie
Self Love, Trust & Intuition
Image by STIL
Providing A Vision For Yourself
Image by Hailey Reed
Anxiety & Control
Image by Ben Blennerhassett
Image by Brooke Cagle
Clear Thinking
Image by Christian Erfurt
Stress Reduction
Image by Melanie Wasser
Image by bruce mars
Heightened Creativity
Image by Matthew Henry
Sadness & Anger
Image by Darius Bashar
Release of Blockages
Image by Jesper Aggergaard
Release of Physical Tension